Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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NHS: BMI healthy weight calculatorHealthy Lifestyles
Their team can help you to understand if you are carrying extra pounds, and if you are, they can help you create a realistic plan to lose it.
Phone
0800 122 3788
Website
www.hlsglos.org