Depression, Anxiety & Stress
Let’s Talk offers talking therapies to people aged 18 and over, registered with a GP in Gloucestershire or Herefordshire, who are experiencing mild to moderate anxiety and/or depression.
Telephone: 0800 073 2200
The Mix is the UK’s free, confidential helpline service for young people under 25 who need help, but don’t know where to turn.
Telephone: 0808 808 4994
Free anonymous online chat for young people to discuss your mental health issues.
Gloucestershire Talking Therapies offers a variety of services to people experiencing depression/anxiety/stress and to those looking to improve their general wellbeing.
Telephone: 0117 378 4270
Anyone can hit crisis point. Calm runs a free and confidential helpline and webchat – seven hours a day, seven days a week for anyone who needs to talk about life’s problems.
Telephone: 0800 58 58 58
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123